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Books

Spartan Up

amazon.com

The Sports Gene

openlibrary.org

The 4-Hour Body

amazon.com

The New Rules of Lifting: Six Basic Moves for Maximum Muscle

goodreads.com

Courses and MOOCs

Staying Fit

lagunita.stanford.edu

Summary or notes

The Oxygen Advantage - Summary at Blas.com

Spartan Up - Summary by FourMinuteBooks

fourminutebooks.com

The Sports Gene - Summary by FourMinuteBooks

fourminutebooks.com

The 4-Hour Body - Summary by FourMinuteBooks

fourminutebooks.com

The 4-Hour Body - Summary by Derek Sivers

The 4-Hour Body - Summary at Blas.com

Websites

Home Workout Videos | Team Body Project

teambodyproject.com